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Clean Eats, Dinner, High Protein, Lunch, Recipe

Wake Up To Results

Ingredients

2 large chicken breasts or 4 – 6 thighs cut into 1⁄2 inch strips
2 TBPS Coconut Oil (MCT Oil) for browning chicken
1 Avocado diced for topping
1 Lime to squeeze into soup before serving
1 jar of diced tomatoes (make sure no sugar in ingredients)
3 cups organic chicken broth
1 sweet onion diced
1 cup shredded carrots
1 bell pepper diced
1 cup chopped celery
1 bunch cilantro chopped fine for topping
4 cloves of garlic minced
2 TBSP tomato paste
1 tsp chili powder
1 tsp cumin
sea salt & fresh cracked pepper to taste

Directions:

1. In a frying pan brown the chicken in coconut oil (MCT oil)
2. In a stock pot or saucepan, add chicken and all remaining ingredients.
3. Cover and let cook on low for about 2 hours or until all veggies are soft and chicken is cooked through, adjusting salt and pepper as needed.
4. Serve with fresh squeezed lime, avocado and cilantro.

It can also be made in an Instant Pot or crock pot.
* MCT Oil is coconut oil minus the coconut flavor.