In our modern world, our bodies are “always on.” Much like our phones pinging with nonstop notifications, we are constantly in intake mode—sugary coffees, processed snacks, overscheduled calendars, and the mental noise of everyday life. This constant input can lead to “system overload,” manifesting as low energy, bloating, irritability, and poor sleep.

The “Crappy” Truth About Typical Cleanses

Many people turn to traditional cleanses to find relief, but the truth is often disappointing. Typical cleanses can flush essential nutrients down the drain, cause embarrassing symptoms, and provide no support for ongoing gut health.

Did you know? Women are up to 3x more likely to experience constipation than men.

A Science + Nature Collaboration

The Core Cleanse system is designed to provide more of what you want and less of what you don’t. By combining natural ingredients with scientific precision, we focus on restoring your system rather than just “flushing” it. Our formula includes:

  • Gut-Feeding Fibers: Promotes a thriving gut ecosystem and helps keep hunger in check.
  • Magnesium Glycinate: Supports electrolyte balance and better digestion.
  • Senna: Helps clear the path for “smooth moves” in your GI tract.
  • Ginger: Speeds up GI tract clearing and reduces cramping.

The 5:2 Ritual: Your 7-Day Reset

Restoring your core isn’t a one-day fix; it’s a ritual. The Core Cleanse 5:2 Ritual supports your body through two distinct phases:

Days 1-5 (Reset): Use Core Cleanse 30 minutes before your largest meal. Your body is gently supported as you reset your digestive rhythm.

Days 6-7 (Release): Transition into a phase of release and digestive clearing using Core Cleanse+. Take it before bedtime on Day 6 and first thing in the morning on Day 7.

Click here to learn more>> Core Cleanse Information

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As with any natural health product, these statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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About wake up to results

Wake Up to Results is a wellness platform created by Leanne Nicholson, focused on helping you feel your best through science-backed nutrition, trusted supplements, and simple lifestyle changes. From blog posts and product recommendations to real-life wellness insights, we’re here to support your journey—one result at a time.

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